At the end of the innings I slip off my black flippers and emerge from the water, waist-deep in the shallows of the sanctuary. At the end of the innings I slide off my snorkel and make my way to the shore. At the end of the innings I take off my black gloves, head across the sand as the saltwater drains from my wetsuit. I was a no-spin slow bowler whom the skipper would summon from the deep when we needed to buy a wicket. Put all the fielders on the boundary,.

Virgin Media know exactly how to treat their customers.

Reminiscences of a Long Distance Swimmer. Monday, 11 May 2015. Arizona SCAR Swim 2015 - 41 miles. Make no mistake - this is no vehicle or destination to another swim, this is a huge event in its own right. One year in the planning 4 days in the execution! Err No. If you think below is some reasonably extreme .

At the beginning of this year I decided to forgo triathlons and really focus on distance running and slimming down a bit to improve my overall speed.

The blog of a girl who accidentally decided to climb a mountain. Friday, 14 August 2015. Female Coaches and Project 500. Back in May, Andy Murray voiced his support for equality in sport. Another article about the subject.

The following are, therefore, just my personal top tips for things that helped me and may, hopefully, help you. So you have to start with the first step. What do you want to do? 2 Work hard and be dedicated. There is only one thing I will never be prepared to do, and that is quit! What will you wear? .

Nah Keep going for a bit, reckon you could get 40 miles out of it. In August 2014 myself and Ben Jaques successfully completed a length of Windermere. 7hrs in Dover Harbour with Tony Marshall. How can they be side-stepped? The mudflats and sunny c.

Courage to start, grit to keep going, and not giving a toss if you come last. Thursday, 30 July 2015.

3, Triathlon, Exercise, Training, Nutrition.