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Catatan Pitnes Yang Sayah Lakukan Untuk Hidup Lebih Sehat. Wednesday, May 20, 2015. Memanfaatkan Alat Pitnes Yang Terlantar. Tadinya sayah pikir Bodyweight exercises itu gak butuh alat. Dan sebenernya sih memang bisa tanpa pake alat apapun kalo cuma push up, sit up, sama squat mah. Tapi sayah bingung gimana cara ngebentuk otot bicep tanpa alat? Sunday, May 17, 2015. Memperbaiki Postur Penyebab Perut Kelihatan Buncit. Okeh, setelah bertekad memulei proyek ngecilin perut. Tapi setelah dibaca baik-baik, ter.
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The Brown Little Book From Central Market. A little Book With Humble Words. This Page Is More of A Feeling, A Feeling That Happened Last 2 Year. But Now Its All Cool. Written When I Think About Her The Most, Her Which Is Not A Necessary To Be Post Here.
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