21lbchallenge wordpress.com
21lbchallenge Follow my journey to losing 21lb and reaching a healthy 147lb
Follow my journey to losing 21lb and reaching a healthy 147lb
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Follow my journey to losing 21lb and reaching a healthy 147lbPARSED CONTENT
The site had the following in the homepage, "Follow my journey to losing 21lb and reaching a healthy 147lb." I noticed that the web site stated " Friday Round Up Write it all down." They also stated " Making yourself accountable for falling off the wagon can be a very effective way to get back on track towards your fitness goals. I have used My Fitness Pal in the past and found that I lost the most weight when I tracked my Calorie intake every day to the nth degree, but do you know what? Have I had some lean protein? Have I managed to avoid overeating unhealthy foods? If I can say YES to all of these ."ANALYZE MORE BUSINESSES
21lbs21days Im losing 21 lbs in 21 days!!
Well today was my last day of the 21day phase 1 HCG Diet. I started at 219, binged up to 222, and settled in today at 200. Here are some pics of the progression. 1 week on the diet. There you have it, 19lbs in 21 days. Hardcore gym workouts are about to begin as well! I hope to get to a nice toned 198.
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