Sunday, 1 February 2015. Did you know that I have been making my own skin care products for about a year and a half now and have even convinced Paleo Grandad to try a couple? Besides the fact I am no longer putting a lot of chemicals onto and in my body, I have saved a lot of money which goes toward buying better quality food.

Welcome to the website of Dr Peter L. Up at the top you can get links to research pages, publications, grants, data, and contact details.

The day after I posted a blog I decided- eff this. I decided I was going to talk about my experience with a new preworkout I had just bought called, Havok. Come to find out, it was. So I would delete crap to make space.

Babies, Boxes and Bodybuilding. I usually try to get my blog posts finished by Wednesday nights each week. If you notice, my last post was July 7th. Turns out that ALLLLLL the desperate walking I was doing to get labor going paid off! Things have been great! Seared Pork Belly with Braised Baby Bok Choy. 1 lb baby bok choy, halved and rinsed.

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