Primal September Just Meat, Eggs, Veggies and Fats!
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How to Succeed with the Primal Blueprint. The Definitive Guide to the Primal Eating Plan. How to Personalize Primal Blueprint Fitness. 5 Ways to Get the Most Bang for Your Workout Buck. Are Bodyweight Exercises Alone Enough? How to Gain Weight and Build Muscle. Stock Up Your Primal Kitchen.
When it began to get cold this year, I started to think of foods that people needed to turn to when all other options exhausted along with the warm weather. For many people in continental climates, like New England or Poland for instance, this means a few cruciferous vegetables, tubers, fermented goods, fats and meat.
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The site had the following in the homepage, "Just Meat, Eggs, Veggies and Fats! Oct 7 30 Days Primal." I noticed that the web site stated " Posted by Primal Pig in Uncategorized." They also stated " Ive officially completed 30 days of living and eating primal! As well, Ive made it a point to stand when sitting wouldve been easy, to ride to work when weather permitted, to sprint when out in my VFFs and hike in the great outdoors when possible this month. Also, keep the sauerkraut and pickles acomin. The official challenge has come to an end, and Im 14 lbs lighter than at the start from 207 ."ANALYZE MORE BUSINESSES
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