3ffitnessclub wordpress.com

3F Fitness A good coach not only holds the team accountable for both their actions and their results, but themselves as well!

A good coach not only holds the team accountable for both their actions and their results, but themselves as well! P90X ROUND 2 PHASE 1. July 13, 2012. 1 scoop chocolate Shakeology. 14 cup egg whites. 14 cup dry oatmeal optional do not include for a lower carb pancake. 1 or 2 tbsp fat-free cottage cheese. Strawberries, blueberries, any fruit you like! 1 Combine first 5 ingredients in a bowl and stir well. 2 Spray a small pan with cooking spray, and set to medium-high heat. March 29, 2012.

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The site 3ffitnessclub.wordpress.com presently has a traffic classification of zero (the smaller the more users). We have analyzed ten pages within the web site 3ffitnessclub.wordpress.com and found zero websites referencing 3ffitnessclub.wordpress.com.
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3F Fitness A good coach not only holds the team accountable for both their actions and their results, but themselves as well!

DESCRIPTION

A good coach not only holds the team accountable for both their actions and their results, but themselves as well! P90X ROUND 2 PHASE 1. July 13, 2012. 1 scoop chocolate Shakeology. 14 cup egg whites. 14 cup dry oatmeal optional do not include for a lower carb pancake. 1 or 2 tbsp fat-free cottage cheese. Strawberries, blueberries, any fruit you like! 1 Combine first 5 ingredients in a bowl and stir well. 2 Spray a small pan with cooking spray, and set to medium-high heat. March 29, 2012.

PARSED CONTENT

The site had the following in the homepage, "A good coach not only holds the team accountable for both their actions and their results, but themselves as well! P90X ROUND 2 PHASE 1." I noticed that the web site stated " 14 cup dry oatmeal optional do not include for a lower carb pancake." They also stated " 1 or 2 tbsp fat-free cottage cheese. Strawberries, blueberries, any fruit you like! 1 Combine first 5 ingredients in a bowl and stir well. 2 Spray a small pan with cooking spray, and set to medium-high heat."

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Dexter Guptill

I reside in Northern Virginia, am a late Baby Boomer, and work as a computer dude for a non-profit in downtown DC. My hobbies include reading, primarily science fiction; cooking - usually ethnic and spicy; historical re-creation; and firearms, both competition and recreational shooting. In the lifestyle, more than hobby category, I am a SCAdian.

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