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So, I decided to use the treadmill to pace myself. The plan was that I would walk for one minute, then run for one minute and repeat that till I reached a total distance of 2 miles. First cycle, did not seem to bad.
Di tengah hujan deras yang mengguyur Ibu Kota malam ini, bakal calon gubernur DKI. Mengajak belasan relawan dan tim Sosialisasinya, Sandiaga naik bus transjakarta dari Blok M untuk menuju ke Kota Tua. Ramainya rombongan Sandi Uno menarik perhatian pengunjung lainnya. Sandi menilai permasalahan PKL di Kota Tua dapat diat.
Back from injury and ready for London Marathon.
Diez puntos claves sobre la diabetes mellitus.