60 Day Health Challenge! Health, exercise, food, running, fitness. Saturday, April 27, 2013. I have been reading an interesting book that has been out for some time, Eat Right 4 Your Type. It gives some interesting advice for exercise according to blood type. I was surprised that for me the best is running or weight lifting, and that is what I really like to do! For Jack the best is cycling and stretching, and that is what he likes to do! I think it is because I am calmer inside. You can do it! Do someth.

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