As I lifted up on the desk, something happened in my back. I felt the sharp pain and then tingling. For the days, weeks and months following, my back was a major issue. To get through the move with all the lifting and bending, I purchased a back brace. It helped some but was terribly annoying because each time I straightened up, had to readjust my pants and such. I let myself get so o.

There seems to be an extreme amount of clothes and gadgets that can accompany a runner. But the amount of different clothes that can be bought I find astounding, especially since most garments are not exactly cheap. What is it about running? Your knees will thank you; running bolsters.