Freehub upkeep needed for Ultegra FH-6700. A new Shimano freehub includes a ring spacer, body and threaded barrel where the Allen key fits. Lower race with rubber O-ring shown.

A little feedback from a soft hit post. One less cyclist in San Francisco. Even though I lived in San Francisco for over eight years, I never could quite identify as a San Franciscan. A major reason for this is that I biked daily on the roads there, more often in SOMA.

Traffic calming could prevent another pedestrian death. Image taken from Google maps. Broadway Oyster Bar 730 S Broadway, St. The curb lanes are wide enough to also permit metered parking. Speed humps can slow down traffic, protect pedestrians. Other techniques, such as speed bumps, are sometime.

A Journal of Cycle Sportive Life and Bicycles. Some of you may have heard that my son Shawn and I have committed to riding Seattle to Portland this year on our tandem. We started upping our mileage the first Sunday in February. Ever wonder how the Dan Henry arrows we use to mark courses got their name? January 30, 2014.