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Forgot Password or Username? Deviant for 7 Years. Deviant since Aug 14, 2007. This is the place where you can personalize your profile! You can drag and drop to rearrange.
Give effective, safe methods for stretching. Teach new stretching and warm up techniques. Recognize and overcome body alignment issues. Get athletes and trainers motivated about stretching. It was like she came and waved a magic wand over my gym. Suddenly my gymnasts were doing things they never could before. It was an inspiration having Alixa come to our studio. my kids hated stretching before, it was always a battle. now they love it! They beg for more! .