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As I lifted up on the desk, something happened in my back. I felt the sharp pain and then tingling. For the days, weeks and months following, my back was a major issue. To get through the move with all the lifting and bending, I purchased a back brace. It helped some but was terribly annoying because each time I straightened up, had to readjust my pants and such. I let myself get so o.
The chronicles of a Delaware girl. DIYs, food, music, makeup, and fashion. Expect a lot of upcycled refurbished furniture here. Also expect a lot of food, a lot of music, and a lot of ridiculousness.
Get up and place one foot in front of the other! Lose weight without dieting. Losing weight should not be about eating food which you can nearly pronounce yet alone what know what it does for you. Will help you understand how you can adjust your diet to lose weight without having to follow a strict diet. Kick start the new YOU! And discover the NEW YOU! You ARE g.
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This entry was posted in Ironman.
After a short break of 23 years I have registered to run the Melbourne Marathon. An attempt at speed work. I am finding the temperature a little hard to handle but it is certainly easier running in the cold than in humidity which really knocks me about. Today was cold but the rain stopped when I went out so nothing to complain about. I ran 4 times at a pace faster than my usual plod. First I ran about 1500m fairly slowly until I came to a muddy grassy path next to a creek.