The ramblings of a self-employed, running, cancer survivor with hubbie, two kids and dog. I needed help, and asked Christian Madsen Fullperformance. Succesful ascent of a Church Tower with Christian. Christian was on the side-lines throughout, helping me to work through my experiences. Despite setbacks my progress was steady and in June Christian and I went tree-top climbing and, while it would be an exaggeration to say I was relaxed, I did have control of m.

One of the nice things that Nadia Arndt, the RD of the Kalahari Augrabies Extrem.

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Sunday, September 30, 2012. I finished August with 89 miles, which is not spectacular but is my biggest month so far this year. Then I was sick for much of September, and ended up with only 54 miles for the month. That includes one big hike. I also did some mountain biking, though not as much as I had hoped. Monday, August 20, 2012.

Wednesday, August 12, 2015. Just over ten years ago, Derrick. And I attempted to fastpack the Rideau Trail from Ottawa to Kingston for our honeymoon run. We fell short of that goal, but when I wrote of the attempt for a Trail Runner. This unexpected section of trail, discovered a decade after I thought there was nothing left to see here, with just the perfect person on a perfect summer day, reminded me to shift my mind out of reverse, and instead just go with the flow. Wednesday, June 17, 2015.

Join us along with artist Raven Iacono. Early this class has limited attendance.

Over-Easy was only 4 weeks old when we brought her home. On the day that we acquired you, FM won you over easily. Here is a sample of a typical daily haul. Each egg can be easily linked back to its hen. A few weeks back, FM and I saw that our daily egg count was l.

Lewis Carroll, Alice in Wonderland. Saturday morning, I awoke to find myself in one of the most breathtakingly beautiful places imaginable. A room with a view.

Mostly thoughts about trail and ultrarunning. Jason made everyone laugh at Silver Bay with his Kazoo skills.

Now that I know how not-scary-at-all it is with a frie.