A blog dedicated to love for exercise! Is it your dream to feel like Wonder Woman, Rocky, King Kong, or Godzilla in the gym? Do you want to learn exercise principles and techniques for how to reach your fitness goals? Do you want to be at a lean healthy weight? Do you want to be amazed with yourself and experience personal moments of triumph? This blog is for you! Thursday, April 30, 2015. I am an intelligent person.

A record of attempting to live my best life. Saturday, March 28, 2015. Years ago, I took at least three classes per week. A new-to-me studio is about to open in Los Altos - barre3. If so, what did you think? Blogging has.

April 25, 2016 by Bella.

BodyCapable Healthy Lifestyle Blog For Sedentary People. Small changes bring results! In January I published a post about 7 totally unsexy but totally doable life changes. How to keep a food journal plus printable template. In my earlier post I wrote about reasons for keeping a food journal.

Monday, May 27, 2013. Mushroom pizza bites and lazy times! This weekend has been filled with wine, Caesars, good food and a whole lot of lazy time. Super good! Baked the scooped mushroom caps at 400 for 6 minutes, fill with pizza toppings and broil. Saturday, May 25, 2013. 1 large zucchini, grated.

Oh, and totally snowing on April 9. We have one more day of cold weather and I think we may hit 60 degrees tomorrow. I had every intention of eating these hash brown muffins for breakfast yesterday, but I hit the ground running as soon as I sat down. I used one of my recipes for dinner last night, although las.

Happy Friday, friends! Before diving in, I want to share some fun news in case you missed our newsletter yesterday. 8230;The Oh She Glows Plant-Based Recipe App has been nominated for a WEBBY AWARD.

Wednesday, November 30, 2016. Monday, November 21, 2016. Decimated arms, potluck blues and a disappearing bosom. Sunday, November 13, 2016. Fashion finds, decimated abs and new macros.