You pedal with your legs, but your shoulders and core drive the front end, and deserve some respect too. In this video, Jay Dicharry and Lindsey Voreis will teach you why posture and shoulder position are critical to keep you solid on the bike. Better bodies make better riders, and better rides! This entry was posted in cycling. 1 Shoes do make a difference. It really applies to all runners, and th.

Pickles, Chutneys and Relishes. We were disappointed to recently read in a news article that discussed the honesty of food labelling on New Zealand products, that the writer questioned some of the country of origin statements on Anathoth Farm products.