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We found that the main root page on anomoly.wordpress.com took two thousand seven hundred and forty-six milliseconds to download. I detected a SSL certificate, so we consider this site secure.
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The site had the following in the homepage, "UPDATE TIME Stay tuned." I noticed that the web site stated " Working Out a different approach? July 4, 2012." They also stated " As far as for workout, they should be short less than 30-40 min, and very intense,. Lift heavy things 2-3 times a week. Do HIIT cardio in between. Always do a 2-5 min warm up to get the blood flowing, some light jogging in place, jumping jacks, whatever and some dynamic stretching. If you dont do any of this i would understand."