When I was younger I watched TV and movies to stoke my imagination. I most often built on what I saw in my mind and that fueled my play. These days I watch House of Cards. The difference for me is that a.

There was an error retrieving images from Instagram. An attempt will be remade in a few minutes. The Whole30 Program, created by Whole9. Keep Smiling, Keep Moving. And is always an amazing experience.

Friday, May 15, 2015. Does anything ever go the way we plan. Then the days got longer, and I could get outside, forget the things I told myself about focused hi intensity training and no long junk mile rides. Now I have not really ridden in a week, one training session Monday and now my left knee is giving me terrible trouble, not Bursitis just hurts and feels i.

Monday, August 17, 2015. I was running on too little sleep. But somewhere between Chimney Top Creek and Sky Bridge Ridge I realized as I was running along Rough Trail in the Red River Gorge of Kentucky that the 2015 Leadville 100 mountain bike race was underway 1,300 miles west of the brutal climb I was struggling up. Climbing east out of P.

Biking, running, laughter, goodness. Well, the day is here. The official end of the fabulous weight-loss competition between Jeff and me. I am excited to say I achieved my goal- it was the sweetest birthday present to myself. So, you get muscles.

It is a happy talent to know how to play. Yeah, so last Thursday evening I swung a leg over my Trek Fuel mountain bike and rode with Marshall Reeves. In my world, this is akin to jamming with the late Jimi Hendrix, chef-ing with Jamie Oliver or hitting dawn patrol with Kelly Slater. I probably failed to mention that I work part time at Infinity Bike Shop. It is the perfect job. SOLO and within 12 days. And that kind of endurance race .

Wednesday, July 23, 2014. Rockwell Relay, Part IX - THE FINALE! Important note, you can start reading the story from Part 1 here. So, I grinded o.

Thursday, June 25, 2015. All is Quiet in This Back Alley of the Internet. I let my domain pavementsedge. For now please keep reading my rambling bloggitude over at The Chainring Report. Monday, April 14, 2014. To Celebrate 100,000 Pageviews.