This program is a general fitness program working on a 5 day on, 2 day off cycle. As with any exercise program you should consult a physician prior to beginning this program to determine that you are healthy enough to participate. I am in no way responsible for any injuries caused by you participating in this program online. For reference on how to properly perform exercises you can visit the. Wednesday, July 30, 2014. Monday, January 6, 2014.

Wednesday, October 13, 2010. just in a flip of eye, you are now 4 years old. So I kept on reminding you . Please call mummy when you wanna go. When both of us woke up the next morning, I checked again by touching your pant. Tuesday, September 7, 2010.

Sunday, May 3, 2009. 1st of May 2009 is my first labour day! On this day, after having breakfast with my parents, i spend the whole afternoon making cheese cake. Great time in Red box with my colleague. Family dinner in Coffee Island again. Sunday, April 26, 2009. Monday, February 9, 2009. Hahait was my first time fishing. Here are some photos during chinese new year. Monday, December 29, 2008.

Tuesday, September 21, 2010. Spend 2 weeks to complete the top, but after washed, it was extended and became a dress now, huh. Wednesday, August 25, 2010. Finally, after ages of knitting, i had completed the sleeping bag for baby Colin. Baby Colin, sorry for the delay and taking so long to finish this project, hope you like it. Tuesday, June 8, 2010.

Sharing our family and the progress of our sweet baby girl! Glad you are here. Thursday, February 3, 2011. Across country! I have lived in Southern California my entire life and three weeks ago we moved to North Carolina. I am missing family and friends terribly. Saturday, January 22, 2011.