Monday, April 25, 2011. Three simple words - back to basics - can turn things around and get you back on track. From now on, I took my running back to the basics, followed the plan, and I was very surprised and happy with the results. Tuesday, March 23, 2010.

Burn! Tuesday, 12 May 2015. Understand the event controversy lately. But event will go on as planned. If you had second thought. let the medal slowly racun the mind. Sunday, 10 May 2015.

Wednesday, January 7, 2009. Its been a while since i have updated my blog. guess that am really lazy and facebook is taking over the priority. 2008 has been so so for me. and hopefully 2009 will be much better . anyway there is always opportunity in any crisis and makes u fall back and think that there is actually certain things u cannot achieve within the set period.

Having threaded thru life in a bumbling manner, perhaps this attempt at documenting faults and failures will help me have a fresher outlook of life. Monday, March 28, 2011. My Memories of PK Yeoh. Ur normal route at that time include Puncak Alam and Batu Arang. Mid week, we will be doing the KESAS. Imagine, I saw that boy grew up right in front of my eyes. The noble person that PK is, i was so indebted that I tried to emulate him as we ride in PCC often.

The Piala Seri Endon Batik Design. It is an annual event that is open only to Malaysians over 18 years of age, and is part of the Malaysia Batik Crafted For the World movement, which was launched by Tun Endon in 2003. 26 and 27 November - Semi Finals of Piala Seri Endon 2011.

We are also known as the Royal 8th Thoroughbred or Rebellica. Thursday, August 2, 2012. Buka Puasa kat Madrasah Aliyah, 29 July 2012.

Friday, August 07, 2015. To be held in Putrajaya in March 2016. Kuala Lumpur, 7 August. 8211; The Powerman Asia Duathlon Championships will make a comeback to Putrajaya on Sunday, the 6. Entrants can expect to race in the Powerman Classic and Powerman Short distances, which offer the challenges of a 10-kilometre run, 60-kilometre cycle, 10-kilometre run, and 5-kilometre run, 30-kilometre cycle, 5-kilometre run respectively.

Monday, December 12, 2011. A few more days and 2011 will be over. 2012 is coming! Its just a movie. Hmmm talking about movie, I am part of a new production to be announced soon! Saturday, December 10, 2011. So all I did was listen. We changed to different high schools but stayed in touch. Ippy enrolled in a technical school as one of the very few girls, I was so proud of her. Her father committed suicide a few years later.