Lately, I have been going to one particular yoga class. This is socially acceptable here. If I had a dollar for .

Asymp; Comments Off on Ending O35, Starting O36. This was the year I started to change how I lived. You guys, I ran a 5K three minutes faster than I had during my training. Bring it on, world. I started going to a quiz night, which has been unsurprisingly awesome.

Self Coaching, Yoga, Life, Career. Transition is like a Kaleidescope. This process can be cumbersome, as we explore the many options that get created. Eventually, we find the next settlement of the pieces that appeals to our liking. A place we can truly explore and observe.

8220;Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. Yoga is a practice of the mind, body, and spirit. It is a path towards the union of the human spirit with the divine consciousness. It can align us with our true spiritual nature. Yoga has the power to change, heal, and transform us. Many of us who ha.

Create Your Practice, Create Your Life. With only a few days left of 2013, I signed up for a Yoga Therapy home study program. I signed up with Integrative Yoga Therapy. The program provides a book for you to work through on your own. You can use it with your own yoga practice to grow and better understand yourself while learning the methods used. After teaching large group classes for a few months, I notice how.

Photo a day for a year. A surprise reversal of our nightly ritual. I played along, though I needed to work on a story. I found some pajamas and honey bear, who recently escaped the box he has been hiding in for years. 8220;You guys have been so stressed out about work.

brought to you in hi-definition. Laundry and the Art of Letting Go. The Mechanics Of Marriage Equality. I am gay but I do not like to be associated with the gay community.