Musings of a Family Medicine Doc in NY. 2014 and we are still talking about contraception. Here in the United States where we were FOUNDED on the principal of separation of church and state. The Supreme Court on Friday extended a temporary order from Justice Sonia Sotomayor barring the Obama administration from enforcing the contraception coverage requirement of the Affordable Care Act against an order of Roman Catholic nuns. NYT January 24, 2014.

Paleo lifestyle made simple and delicious. So simple and yet so flavorful! Summer vegetables are so wonderful.

The only difference I found was this past week I decided to go gluten free just to see what would happen.

We made the decision to let our sweet old girl go on April 4th. Birdie had kidney disease for months, but in the final week of March the disease finally began taking its toll on her little 15 year old body. Just a month before that, our cat Gus died suddenly of congestive heart failure. Thank you for letting me share my life .

One Pan Chipotle Lime Shrimp and Veggies. Perfect for Paleo Asparagus Mushroom Frittata! March 25, 2018.

When it began to get cold this year, I started to think of foods that people needed to turn to when all other options exhausted along with the warm weather. For many people in continental climates, like New England or Poland for instance, this means a few cruciferous vegetables, tubers, fermented goods, fats and meat.

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Real food, gluten-free meals, and eclectic music! Cheesy Spaghetti Squash Bake. Modified from TaylorMade Market Truthfully, I have not been much of a spaghetti squash fan when people have touted it as an alternative to spaghetti noodles. Honey Mustard Wings with a Kick. So to celebrate, I mad.

Pep Talk From Kid President. So this is the firs thing I came across this morning while checking my email, and boy did it make my day right off the bat. Both hilarious and so very true, also made me think a little more about some things that have been on my mind lately. 3 Write letters to old friends.