A blog about baseball strategy, ranging from single game analyses to essays about many aspects of baseball. Friday, July 28, 2006. This blog is no longer active. I may start up a new blog later. Sunday, April 02, 2006.

Al Sandoval has spent 11 seasons in professional baseball as a Strength and Conditioning Coach. His first five seasons were spent with the Colorado Rockies with one season in Rookie Ball with the. Nutrition Post Surgery by Beth Wolfgram. Target and Recovery Times for Speed Training in Baseball by Gene Coleman. MD Ball Drill for Hitters. Medicine Ball Drill for Hitters. 300 Yard Shuttle Run by Lee Tressel.

At regular intervals, contributors and partners to BASEBALLSTRENGTHCOACHING. sport strength, sport speed, metabolic training, mental game skills, sports nutrition, sport-specific injuries, reconditioning, sports vision training, and sport skill training, etc. Monday, July 23, 2012.

Summary and Evaluation of an Indian Story. Hey, whats up, my name is Jarrod and I attend Wal. Monday, November 29, 2004. My relative family is just goofy. As I was sitting at the stupid graduation party I had to answer the same question over and over that my relatives were asking me, So where are you going to college? It got old after awhile and eventually I worked my way over to my close friends.

My perspective of the Rockies and other Baseball events from Section 119 at Coors Field. After five long months without a baseball game that counted for something, five long months with nothing but the boring NBA and one day a week, the NFL, I had hope for today. I last had this feeling on the afternoon of March 2. When the air turned from a winter- feeling to a warm, summer-like feel.