Thursday, January 10, 2008. Every women can have a slender body if she eats balanced diet fruits, vegetables, fiber endowed food and proper exercise. This is a good exercise in itself only. For this wear jogging shoes which comprise of sponge. Because of these shoes legs are relaxed while jumping. If you will wear wrong shoes while jogging will cause pain in back and knees, problem of stress and tiredness may arise. Sunday, January 6, 2008.

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