Tuesday, March 27, 2012. Its probaly been about that long since I have done any regular physical training too. Therefore I have stacked on the weight. Pretty disapointed to tell the world I am now about 35 kilos heavier than my lightest, pre-marathon weight. The weight and plus some came back with a vengence when I stopped training.

My on-line training journal AND my outlook on life! Monday, January 28, 2008. Where has January gone? I also had a really distressing end to one run early one morning, where I came across a tiny grey kitten laying dead on the side of a main road. I went home in tears. Tuesday, January 15, 2008. First post of 2008! I started on 29th Oct and have barely come up for air since! If I was looking for a challenge I certainly got one! Firstly, Daryll .

From couch potato to runner - just for the fun of it! Thursday, October 30, 2008. I have decided I am not a Daylight Savings fan. However I am determined to make the most of it, so I have started walking home from work. It is lovely along the river in the early evening, albeit a bit windy at times. After a month I will take a long hard look at an.