Had a mini panic attack while I was on my walk today. I was overwhelmed with thoughts of my husband and his AP. some thoughts were flashbacks of times they were together and other thoughts were about times they might be together in the future.

Friday, November 14, 2014. Payback from a Jealous Girl. There are certain songs that I have always listened to and liked, not really even paying attention to the lyrics and meaning. Today was one of those days where I heard a song and, for the first time, understood the lyrics. And it made me laugh. Well, he ran around.

Separating or Divorcing, Page 7. Sex and intimacy after betrayal. Feeling Stuck, Page 22.

Character traits of a sociopath by Dr Robert Hare. Dupers delight and the joy of conning. Do sociopaths realise that they are sociopaths? Controlling threats and applying pressure. Stalking, hacking and snooping. What does the sociopath fear? Gaslighting and crazy making behaviour. Deflection, manipulation, and twisting words.

It has been quite some time since I added anything here. Life has been quite hectic. It is almost a year since Stacey left. Nothing has really changed, as far as my relationships. Lana and I are still together, going strong. Stacey and I are still friends. Thank-you to all who wrote, and to the many new friends I made. It was awful at first, but I got through it.

Just a lotus, growing out of the mud of infidelity. That there were no more tears. But today, my house was quiet for 20 minutes. So, what is that? All of the above, probably.

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Bizarre because he refused to move out and kept trying to brainwash me and fill me with guilt and crappy excuses for his poor behavior. I took a much needed holiday, met lots of new interesting people and friends and I can honestly say that I hardly thought about my ex for a good 8 weeks.

Sharing what I learn, as I learn, sometimes the hard way. Ok, dipping into darkness here.

10 Important Lessons I have learned from and since the breakup. A Star on the Forehead. The past several months have been emotionally tumultuous for me. After almost 3 years living with Ex, he asked me to move out when I confronted him with my suspicions of his extracurricular activities. I was in shock! There were no conversations about trying to work things out. There was nothing! I was devastated and wondering what had just happened! .