Date Range
Date Range
Date Range
Thoughts on being young, ambitious, and completely without direction. It qualifies as a job.
By Be Well And Happy. By Be Well And Happy.
Feel your best with adjustments to your diet,. Our health detectives Monica Montag, CN, HHP, and Angie Redmond, BS, NC, GPC, make it clear and simple. State College, PA 16801. The information published on this site is not intended to be used as a substitute for appropriate care by a qualified healthcare provider.
Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol and food. Sometimes, despite out best intentions, we overdo it. This holiday season, detoxify and recover naturally with the tips that follow. After a large meal, take a 10- t.
Complete a wellness check each year. Choose a Wellness Coaching program. Encourage each other to participate! Wellness Check Challenge Contest. Please see complete rules and conditions.