Folic Acid may prevent Heart Attacks and Strokes. Reports that a daily dose of Folic Acid could helpt to prevent strokes and heart disease. British scientists have discovered that raised levels of the amino acid homocysteine in the blood is one of the causes of cardiovascular disease. 8230;Since folic acid helps to lower homocysteine, the scientists believe increasing intake of the vitamin could help to reduce the risk of disease.

I slim down, feel great, hurt my back. I fatten up, feel like crap, hurt some more, take drugs. I was jumping around like this chick.

Chronicles of the Battle of Bulge. Yet another guy looking for inspiration to fight the battle. Lack of discipline has kept me from becoming fit and its again causing me to lose my tracking. But on a slightly positive note, I have been keeping a sharp eye on my calorie intake, except for 1 or 2 occasions when I snacked on unhealthy food, just because I was hungry and could not get a more healthier alternative. Any scientific facts you can share with me? .

27 October 2008 by mamablacksheep. 17 October 2008 by mamablacksheep. The other day I reached a total weight loss of 12 kgs. But I have also lost one third of my total weight loss goal. I now have several pants in my closet, that I can fit into again. 16 October 2008 by mamablacksheep. 13 October 2008 by mamablacksheep. So I missed it? .