Date Range
Date Range
Date Range
Thursday, February 25, 2010. Four days in a row off.
Thursday, July 12, 2012. 823 miles Carlsbad coastal out and back. 492 miles Lake Miramar loop. Sunday, June 24, 2012. Sunday, June 17, 2012. I turn 45 this week and my ultimate goal is to get into THE best shape of my life before my next birthday. Again, wish me luck. 49 mile walk around Lake Miramar. Sunday, February 13, 2011. Days 12 and 13 of 101.
Stories and reflections from my life as a Bikram yoga student, trainee, and teacher. Thursday, June 11, 2015. Go Back and Look Again. Believe it or not, a flourishing yoga studio does not just spring into existence overnight. It takes time and care, some trial and error, and a bit of improvisation.
Acknowledge the person you came in to work hard for today. I am doing the 30 Day Challenge. They say that in the morning classes, although the body may be stiff, the mind, on the other hand, is sharper, more receptive, and still uncluttered. This was my reality for two classes. I allowed the mind to win. 8220;Reach out even further, and further, and further! And with that, I .
My new blog dedicated to my new journey with Bikram Yoga and the Bikram Challenge. Bikram Yoga Links I Love. Bikram Interview on 60 Minutes. YesIt was a hard wall. Thursday, August 7, 2008. YesIt was a hard wall. Wednesday, July 16, 2008. Tuesday, July 15, 2008. I have got to keep up with my blogging! I have missed my classes with Jessica.
Leave it to the Texan, but I found Tibetan Tex-Mex! I am .
My experience of 9 weeks of Bikram Teacher Training - otherwise known as yoga boot camp, along with the amazing, gratifying outcome of achieving this feat! Join me for the adventure, April 6 - June 7, 2008 in Acapulco, Mexico! Wednesday, December 31, 2008. Sunday, October 12, 2008.
And the boat goes away.
Blogging about sweat, tears and locking that bloody knee. Bikram for the Socially Anxious. Not even a little bit.
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Can I Do It? We are dedicated to an environment that is. BIKRAM classes are now offered in 60-minute and 75-minute options. All classes provide an intense physical workout with postures designed for beginners. Come in for class today! Can I Do It? .
Willkommen beim heißesten Yoga Hamburgs. Bestimmt hast du bereits einiges über Bikram Yoga gehört. Man schwitzt, entgiftet, dehnt und streckt den ganzen Körper. Du trainierst deine Ausdauer, schulst die Balance, kräftigst jeden Muskel deines Körpers, aktivierst die Drüsen und mobilisierst die Gelenke. Außerdem verbrennst du in 90 Minuten bis zu 700 Kalorien. Du willst mehr über unse.