Monday, April 27, 2015. Monday, April 20, 2015.

Monday, February 20, 2012. Di and took off from Tampa to head to Palatka, FL to run the 4th or 5th running of the Iron Horse Ultra. What did I learn? Especially with as much Heed.

Saturday, April 03, 2010. I would rather do something that is significant rather do something that blows the tentative fuse in my head that keeps me on this side of normal on a race course rather than blowing myself up because I will ignore pain.

Saturday, March 17, 2018. Yes That is definitely more appropriate. During one particularly hard bike session, it came to me. This will be the Year of Strong. Strong in every way possible.

Just another blog about running long. It has been awhile since I blogged. Running the Silver Rush 50. Not quite sure just what I have gotten myself into. Certainly, a bit, or more, of some pain. Hopefully, a bit, or more, of some nirvana.

March was a bit cold, a bit sunny, but mostly painful. One of the highlights of the month for me was when I went to see the fabulous Beard exhibition.

My karma ran over your dogma. Saturday, March 22, 2008. Here is chance for European photographers to flex their creative muscles. The Assignment is an exciting competition from Canon that gives you chance to win some Canon EOS equipment, worth about 2. 000EUR, and photo shoot with a top pro photographer. For more information, just click the link. So, yes, it w.

Wednesday, August 27, 2008. To the left, To the left. He had a big play day today with his buddies! It was a beautiful morning! This and the rest of my pictures were snapped on the blackberry. I once again managed to leave the house without the camera. As usual I had my pit crew on hand. We ended up hanging out for a while because the race actually blocked the road down the mountain. Momo and Beer Over Dirt.