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Weight loss over the last 6 months. December 1, 2016. I started out this journey at roughly 123kg, 271lbs or over 19 stone. No matter what way you describe the weight, it was still far too heavy, even for a tall man. Today on the first of December 2016 I am 107.3kg or 236lbs. Four more pounds and I will reach the milestone of 40 pounds lost. The key difference has been the changes to my diet. I have always trained consistently however my diet had seriously let me down. Upcoming meet and being fat. I rece.PARSED CONTENT
The site had the following in the homepage, "Weight loss over the last 6 months." I noticed that the web site stated " I started out this journey at roughly 123kg, 271lbs or over 19 stone." They also stated " No matter what way you describe the weight, it was still far too heavy, even for a tall man. Today on the first of December 2016 I am 107. Four more pounds and I will reach the milestone of 40 pounds lost. The key difference has been the changes to my diet. I have always trained consistently however my diet had seriously let me down. Upcoming meet and being fat."