Date Range
Date Range
Date Range
An Unofficial Look at the Iowa Hawkeyes by the Numbers. Tuesday, August 16, 2011. So, this will be the last post on Black and Gold Box Score. I have been asked to start a new blog with three other Hawkeye bloggers, of which I am sure you have read along with my work. The new blog is much more aesthetically pleasing, and will have more content than I can produce by myself here. The new blog is called The High Porch Picnic.
2009 Black and Gold Club Bash! August 28, 2009.
WOD for Monday AUG 14. Every 2 minutes for 10 Minutes. Banded Hamstring Stretch, 30 seconds each position. Posted by Black and Gold CrossFit. Wod for Thursday June 15th. WOD for Wednesday June 14th.