Date Range
Date Range
Date Range
Choose joining a local running club. Choose finally listening to your wife who has been saying you should do this for years! Choose a Couch to 5k course to get you back into a regular routine. Choose a new pair of trainers and gait analysis at Sweatshop in Windsor. Choose a coach and mentor. Choose building up the distance, week on week. Choose running in the sun, rain and snow. Choose getting stronger and avoiding injury.
Do Less, Live More. At this time of year it is traditional to fill your year with resolutions that by March will be collecting dust. Every January, Virginia Water lake is filled by the well intentioned and by February the abundance of new trainers have been replaced by a walking boot.
This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. Create a free website or blog at WordPress.
Its the final countdown! July 20, 2016.