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I have now sustained my weight loss for a long time. I am down to about 215 lbs. give or take, and have been there for a while. I no longer practice Intermittent Fasting. This is not in response to anything particular, I just wanted to see what happened. So far nothing appreciable has changed.
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Create interactive lessons using any digital content including wikis with our free sister product TES Teach. Get it on the web. Welcome to Literature Circle One. Help on how to format text.