Live a good, honorable life. So, I have been fairly occupied outside work. And before I head off to Kerala for the long weekend, a few notes.

Hippie shit, free spirit shit, everyday shit, just shit. Like a black hole it sucks me in slowly,. I try to ignore it but it lingers on, gnawing at my chest,. Sucking the life out of me, leaving me deranged,. Was thrown right at my face a few days ago. I swear it came out of his mouth bold and in capital letters just like that. The Ten Commandments of Nature.

My Journey to Self Esteem, Self Worth, and Self Empowerment. A good first step in helping improve self esteem is to figure out who you are. What is so bad about yourself that you beat yourself up emotionally each and every day? Now if that was all I wanted you to write, then we would feel just as bad as we have always felt. We say them to ourselves over and over again.