Date Range
Date Range
Date Range
Jamaica Plain Fitness Brings Fat Loss Outside the Gym. Gives the first instructions of the morning to a sleepy-eyed group of Jamaica Plain and Brookline residents. Jog it up to the softball fields. Get in groups of 3. Say hello, introduce yourself. What is the Safest and Best Sunscreen? While the warm suns.
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Wednesday, February 20, 2008. Hullo Just dropping by for my semi-annual rant. Which brings me to this blog subject. And I will take my ribbing in good nature if my team is the loser. My self-worth and identity are not inextricably tied to a sports team.
The Official Blog of the Boston Booty Camp. Brought to you by The Get In Shape Girl. High plank, shoulder taps x 10 each arm. DO NOT DROP TO KNEES UNTIL YOU HAVE COMPLETED 1 ROUND OF THE CIRCUIT. High plank, knees to elbows x 10 each. High plank, knees to opposite elbows x 10 each. Repeat twice for a total of 3 rounds.
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