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I began blogging a little over two years ago thanks to the encouragement of two close friends. Kind comments, constructive criticisms, and many a simple thanks for that poured in after the very first post. Fun interaction with other bloggers has been an unexpected bonus. Due out later this month! .
Tips on proper hydration and electrolyte consumption. Nutty Cheese Sauce Recipe Delicious and Nutritious. The health benefits of mangoes Also a great post-run recovery food. Learning to Love Yourself Through Self Care 3. Say No To Weighing Yourself and Yes to Loving Yourself. A little organization and positive reinforcement can make a world of difference.
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