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25 years, we have helped families from all backgrounds achieve what they described as solid breakthroughs. We put in more than 20,000 hours of development to create a truly comprehensive program to help parents understand how children think, how they function at different ages, and how to get effective discipline through teaching what to do, as opposed to what not to do. All of this with no manipulation and no violence. Enter your email address for updates and free book drawings. Santa Monica, CA 90403.
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Helping Athletes Turn Blocks Into Breakthroughs. How to Reduce Sports Performance Anxiety. Pre-performance anxiety is caused by negative thoughts you have about your upcoming performance. Most often those thoughts are about pushing to make something happen; that feeling of intense pressure to play perfectly.
Battling the Four Horsemen of Performance Sabotage. Battling the Four Horsemen of Performance Sabotage There are so many things we sacrifice to train for triathlon; sleep, nights out with friends, beer, cookies. Those sacrifices are made willingly, offered up to. The Most Valuable Workout of your 2015 Season. Determined to make 2015 your breakthrough season? Navigating the Ironman Bike Aid Stations.