Date Range
Date Range
Date Range
8221; all over them for me. I need the number on the scale to shoot down, not to continue creeping up.
A Quick note from Phayro. almost immediate inflammation and acne, light bloating, and a wobble in my sleep rhythm.
Sunday, June 17, 2012. In which madison learns about alcohol. It was a very traumatic moment for her. Later, after the the commotion had settled she came to me all sad. Sunday, June 10, 2012.
Thursday, January 5, 2012. Cinnamon Roll Pancakes - YUM! Marisa found this recipe on Pinterest. Alaina, Emma and Everett watching the squirrel monkeys scurry overhead! Alaina, Chris, Emma-4, Everett-15mos.
Buff Black Photography is modern photography exhibiting the highest standards of clarity, subject matter, and expertise.
The Health and Fitness Lifestyle guide by BuffBlogger. The process to gaining muscle on your own terms. Understanding why people fail at losing weight and how to succeed. The facts on using vitamins and sports supplements. Finding your passion to get and stay motivated. 2 Movies That Changed My Life.
Friday, January 27, 2012. As for carbs, I mostly stick to quinoa. I can eat crappy and still work it off at the gym right? If you eat crappy, you feel crappy. If you eat well, you feel well. Do you feel better exercising after eating pizza or do you feel better exercising after eating a piece of lean grilled chicken, some brown rice and a side of steamed broccoli? Which is more fuel for your body? You mean I get to eat whatever I want? Share and follow .
What do you listen to during your workouts to get you pumped up and motivated? Please leave a comment on my blog if you can before Sept.