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Working towards a healthier me.
Trending information and ideas on how to eat right, stay fit, stay motivated, and have fun! Get in the Zone. A touch of the jitters sharpens the mind, gets the adrenaline flowing and helps you to focus.
In the meantime, I would like to share LoveCraft Therapy.
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Want to understand your body better? Homeostasis. Biology lesson 1! Homeostasis is the very delicate and important interaction of 11 bodily systems that work constantly to help us maintain things such as sufficient hydration, appropriate blood sugar levels and correct body temperatures. These 11 systems are the skeletal, muscular, digestive, respiratory, lymphatic, nervous, urinary, reproductive, cv and energy, integumentary and endocrine.