byuwellness wordpress.com

BYU Wellness Program Promoting a Healthy Life

Promoting a Healthy Life

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BYU Wellness Program Promoting Healthy Lifestyles

M Russell Ballard in a talk given October 2009 said, Mothers and daughters play a critical role in helping each other explore their infinite possibilities. Look to your mothers for a pattern to follow. Be patient with her imperfections. Teach your daughters to find joy in nurturing children. Teach your daughters to avoid the temptation to gossip or judge.

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BYU Wellness Program Promoting a Healthy Life

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Promoting a Healthy Life

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The site had the following in the homepage, "7 Tips to Improve Your Memory." I noticed that the web site stated " The Mayo Clinic website provides 7 tips for sharpening your memory." They also stated " Mentally stimulating activities help keep your brain in shape. Social interaction helps ward off depression and stress, both of which can contribute to memory loss. Organize your surroundings, keep to-do lists current, and set aside a certain place for your wallet, keys and other essentials."

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