CAICANLIFT.WORDPRESS.COM SERVER
We found that the main root page on caicanlift.wordpress.com took four hundred and twenty-two milliseconds to download. I detected a SSL certificate, so we consider this site secure.
BROWSER IMAGE
SERVER SOFTWARE
We discovered that caicanlift.wordpress.com is weilding the nginx os.HTML TITLE
Cais Journey to Fitness it will be accomplishedDESCRIPTION
it will be accomplishedPARSED CONTENT
The site had the following in the homepage, "1 pull ups, 10, 10, 8, 8." I noticed that the web site stated " 2 SLDL, 60kg x 10, 10, 10, 10." They also stated " 3 Pull back on machine, 120kg x 10, 10, 10, 10. 4 BB row, 50kg x 10, 10, 10, 10. 5 Inclined bicep curls, 10kg x 10, 10, 10, 10. 6 BB curls, 30kg x 8, 8, 8, 8. 1 Inclined bench press, 45kg x 15, 50kg x 12, 55kg x 8. 2 Bench press, 60kg x 10, 10, 10. 3 Dips x 12, 12, 12. 4 Inclined Flies, 12. 7 Hanging russian twist, 10, 10, 10."