How Utah compares to the rest of the 49 states. After having spent 5 days down in Saint George, I am now a full fledged Chronic Disease Self-management teacher. For more information about Chronic Disease Self-Management classes and training, visit the Utah Department of Health.

Steps to Health and Wellness in College. Is done as part of a tradition related to religion, usually to help one to have a self-transformation. There are many ways of meditating, which brings one to self-awareness, devoting attention to the inner self, concentrating on finding answers. Good Friends Are Good for You. People with social support have fewer health problems and live.

Healthy recipes and tips for staying active and eating healthy, even when on the run! December 3, 2009. 1 can diced green chilies. Curtis Stone a healthy cooking chef that works with the biggest loser also has a great however complex turkey chili recipe. If you have the time I am sure it would be wonderful! Check it out here.

A Closer Look at Utah. Posted on September 14, 2011. 124; Leave a comment. Posted on December 18, 2009. Try to eat according to recommendations on the food pyramid. Do something else that gets your body moving.

Healthy Food, Healthy Future! Chronic diseases may not be treatable, but they can be prevented! August 10, 2010. Obesity and Malnutrition, the Hunger Paradox. Why are so many in our country obese, while thousands of children around the world go to bed hungry each night? Ellen Gustafson addresses this question and has launched multiple projects to help our world have easier access to healthy food. To read more the organizations she is a part of. Why not get involved in a new Fall project? .

It can affect anyone who makes even just one bad choice. Today, we see a good decrease in teen rates in use of marijuana, smoking, alcohol, and other illicit drug use. However, there is a rise in teens abusing. Prescription drugs as well as over the counter drugs. I really like this clip because it highlights and interview with a young man who experienced prescription drug abuse and he has a very important message for teens. 8221; in order to avoid relapsing.

One American dies from the disease every hour, experts warn. Skin cancer, the most common type of cancer in the United States, affects more than 2 million Americans ea.

There is no place like The SPOT in the St. Youth between the ages of 13-24 can access FREE medical and social services in a safe, youth-friendly and comfortable environment. Over the past 6 years we have seen over 10,000 youth! .

Information about the problem of domestic hunger. Resolving to Fight Hunger in 2010. Find your local food bank here. And contact them to see what you can do to help right in your community.

Information on excess weight gain after the wedding. January 25, 2010 by Emily. It becomes even less likely that a couple engages in sex when one or both of them is overweight. Sex is an important part of a marriage as it creates intimacy and brings passion to a relationship. Do not be so selfish as .