Monday, April 20, 2009. If you want to skip all of this, then the regular blog continues afterward. The population consists of about 4000 people and the village covers an area of about 20 square kilometers. There is a school, clinic, ZAWA station, and many tuck shops, bars, and churches. Her house was located about four kilometers from the tarmac and a.

8203; of the rest of your life. Looking and feeling your best. 8203;is within your reach, within your heart. Are your workouts producing the body you desire? Do your workouts maximize your time and effort to improve health outcomes? Who is pushing your intensity and holding you accountable? Are you setting goals and taking the right steps to achieve them? Want a personalized plan on your smart phone? .

Tuesday, June 2, 2009.

Thursday, January 6, 2011. Why is it that as woman we tend to be so critical to ourselves. We want to be alluring and attractive to our signifigant others, nuturing and patient with our children, savy and successful in our careers, loyal and giving to our friends, etc. Nothing short of perfection and we are. Yet when we stop to think about it, we know perfection is not possible. But does that stop us from beating ourselves up? Ughh, you are so fat! You never follow through! .