Thursday, July 27, 2006. How odd and unexpected and sneaky. My pants were snug, then perfect, then loose, now huge. I take at least two full rest days a week. Washed down with a beer. Actually sleeping and enjoying life and not being constantly stressed out? It kind of is. It occurs to me .

Nature has the best medicine. Did you know that spices can have up to 50 times more antioxidants than your favorite fruit, making them powerhouses when it comes to anti-aging? Most of us think of spices as a food flavoring. Ayurveda considers them as medicine. Published in the Journal of Medicinal Foods. I am talking like Tulsi is a person! Organic India h.

Desert Springs Hospital CEO Launches Blog to Share His Own Weight Loss Journey. Follow and join the conversation as Sam shares updates on work and family life, struggles and achievements as he works toward his goal of losing 130 pounds. Powered by The Patriot News.

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