Asystole is the Most Stable Rhythm. Monday, January 15, 2018. There is an owl, somewhere nearby, hoo-hooing hoo-hooing hoo-hooing. The dogs are snoozing on their beds and a tiny silver sliver of light is starting to outline the ridge of the mountains. Sunday, October 8, 2017. I guess that is the big stuff.

Friendship is a circle in a never ending spiral. The older you get, the more precious your friends. The fewer the friends and more precious. Filed under the fat diaries.

My 10 best cake recipes. Mince pie cinnamon sticky buns. Hazelnut meringue cookies or brutti ma buoni.

Sunday, January 29, 2017. But last night I realised that I need to make it official. I have dragged my heels, as this blog has done so many things for me. Thanks for everything, interwebs.

Nougat and Ice Cream Cake with Hot Raspberry Sauce. Here is a lovely family recipe that takes all the hassle out of preparing a hot-weather festive dessert. You can make this easy ice cream cake a day or two - or four! In advance, and I promise your friends and relatives will love it. Nougat and Ice Cream Cake with Hot Raspberry Sauce. Michael Le Grange, courtesy Random House Struik. This recipe first appeared in my 2012 cookbook. In her home kitchen many years ago.

Living Life One Day At A Time. The answer to the age old question. How many blondes does it take to screw in a light bulb? Just one it seems. I did it last night, on my own. Good grief, am I showing my age? Come in, if you are brave own up if you remember it. Mom, are you the boss at work.

I have been in the office since six this morning and now at three I have most of the work done. All items have been struck off my to-do list. It is such a satisfying sight to see. I aim to have nothing on my kitchen counters besides the bread bin, kettle and coffee machine. I just want clean clear space. They are who they are and I really should learn to accept it. But events like the fridge test me. I have decided that we will just do what they want and this will be the last time.

Can I call another post running? August 17, 2015. So I went for a 21km run yesterday. So coming from the East Rand where we run over the bridges crossing the highways for hills this was a bit of an adjustment. Not only lots of hills but also very very early in the season. What is wrong with me? August 14, 2015. So yesterday started of with Zo.

Road running, trail running, cycling and now by default, or rather by injury, a bit of swimming. Laundry day in Plettenberg Bay. Wake up on a glorious summer day and decide that it is a good day to do the washing. A few hours on the wind is howling and although i am pretty sure the washing is dry i cannot find it anywhere. Still later grumbling to myself with huge raindrops falling on my back while i scrabble around the back garden picking the washing up out of the muddy puddles.