Date Range
Date Range
Date Range
Lesotho was everything that I was told it would be, mountainous, rubbish roads, freezing cold and begging kids. It was like being in Ethiopia all over again. I was not particularly taken by the country. We only spent a few days there before heading into South Africa again and back to the warmer climes of the coast.
The last 5 weeks has been a huge adjustment for all of us.
Please verify your email by clicking the link we sent to . Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Released March 19, 2014.
Tuesday, March 26, 2013. Simple 3 Step Formula For Rapid Fat Loss Using Kettlebells. Tuesday, March 12, 2013.
Moments this morning during my daily reading. Watch it and tell me what you think.
An in depth look at my training as I prepare for the 2012 CrossFit Games. Food and supplement intake as well as my thoughts on training, nutrition and the experience will also be here. Monday, January 16, 2012. Monday, January 16, 2012. Saturday, November 12, 2011.