Posted on January 13, 2017. By Blondes Have More Run. The most common type of training that many people do, including myself, is using static loads. But this makes applying this type of training to real world scenarios rather difficult. Cory Jones, creator of the Surge.

Lose Weight Health Nutrition Anti-Aging Kettlebells.

Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 5,472 other followers. Add some color to your plate! Long Time No See! Should Obesity be Classified a Disease? How are you fueling your tank? A Day That Will Never Be Forgotten. Merry Xmas and Happy New Year. How To Perform a Backbend.

My Pursuit of Happiness and Skinny Jeans. My journey to a smaller jean size. Jesse likes to call me Pain Face.

On a journey to a healthy and joyful life. Hello and happy Wednesday lovers! I hope everyone had a great weekend! I spent the weekend with a movie night in, celebrating a coworkers birthday, new brunch spot and mattress shopping! I am a crazy. Light sleeper with recurring shoulder and hip pain, and the bf wakes me up all the time when he tosses and turns. We had to settle on the.

Middot; by Jason Cole. Middot; by Jason Cole. Middot; in Photo of the Day.

Foodies and fitness addicts are one in the same. Megan, Who Are You? Huma Gel Deliciousness and July Goals. Together Again and it Feels So Good. Happy Saturday every one! June 27, 2013.

Last week was National Hot Chocolate Day.

Losing weight and loving life! May 8, 2013. But most of all, it is about balance. Weight loss worked for me because I was isolated and had time to adjust to the new lifestyle. I remember reading in high school that it takes three weeks of repeating something for it to become habitual. I have myself that time and it worked out for me. I was able to keep it up past that because it was the new normal. The good news is t.