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There are training plans available for 24 Hour Solo, 100 Milers, MTB Stage Races and more. All are written by Chris, and are full of his tips for your focus race. Check them out on the training plan page.
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It reads forwards and backwards basically the same. Even my cat has bigger fish to fry.
An academic, foodie, and home cook spends a year eating his way through Kyoto. Wednesday, September 16, 2015. I semi-invented a little dish this evening, and I want to share it with you because it was delicious. Fillets, bone-in with skin. Scallion, carrot, and whatnot. Adding a lot of white wine and some water, I produced a basic court bouillon. And simmered it for a few minutes.