Coaching Methods reflections on coaching gymnastics
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Why do we do it? November 13, 2011. The first four seconds of this video show a full-twisting layout Yurchenko on vault as viewed by an observer. The rest of the video shows it as viewed by the gymnast. And as a former gymnast and coach, I could watch this on repeat for hours. Every ounce of muscle she has is straining to flatten the springboard and get off it with as much power as possible.
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