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The CrossFit Iceni program in Colchester is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We use the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. Come join the tribe! .
Believe you can and you will! Register for a CrossFit Free Trial. This field is for validation purposes and should be left unchanged. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We use the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts.
Sign up for Free Trial. Reach higher, hit your goals with Esprit de Corps CrossFit. CrossFit is a whole body fitness program that involves functional movements, rather than isolated exercises. High Intensity training, two or three times per week significantly improves fat loss. Everyone at EDC CrossFit, will receive a tailored strength program to help you achieve your fitness goals. What our members have to say. Having trained at a large n.
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